As we continue to focus on our health and wellness this April, we're turning our attention to skin and hair health. Here are some tips that are easy to incorporate into our everyday routine.

1. Stay hydrated! Hydration is key to supporting the cell turnover in our skin. By keeping a water bottle handy throughout the day, we can be sure to keep our skin & hair quenched from the inside out.
2. Target inflammation. Cold therapy helps in reducing inflammation. A few simple tools, like the Lemon Lavender Slow Your Roll Face Freezable Face Roller and their Wake-Up Call Gel Eye Pads, can bring soothing relief to target puffiness.
3. Protect Your Skin. Exposure to the sun can be very damaging to your skin. Using sunscreen that blocks UVA & UVB rays is important to our fight against wrinkles and age spots over time. You can still get glowing skin, while avoiding sun exposure, through sunless bronzing options.
4. Go Heatless! Daily exposure to heat, through blow drying and styling, can take its toll your locks. Not only do heatless curlers eliminate damaging styling techniques, they can also save you time in the morning! Just wrap up your almost dry hair at night, and wake up to gorgeous curls without the work.